I am reading The Wisdom of Insecurity by Alan Watts.
It is a beautiful, beautiful book.
I want to quote long passages of it on here, but I don't think I will today, but it is seriously the best appeal to mindfulness that I have ever read.
The past and future are just constructs of the mind. All that there is in actuality is right now.
If I live in the past or constantly worry about the future, than I am not really living at all.
I want to be in the moment.
I want to actually live.
My anxiety and depression has robbed me of so many years of experience.
I really want to change.
2:28 p.m. - 2014-12-18
Recent entries:
Anniversary - 2015-01-15
La Vie Est Belle - 2015-01-14
Newness - 2015-01-05
New Year - 2014-12-31
A Better Word - 2014-12-20
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