For the last week and a half, I've been on a juice fast.
I decided to stop last night because I haven't been able to find any hard scientific data that supports the idea of a "detox."
I wish I hadn't stopped.
Though the evidence is anecdotal, I really have never felt so good.
I also lost somewhere between ten and twelve pounds. I'm sure that a lot of that is water weight, but hopefully some of that was fat as well.
So today I am going to resume eating nothing but fruits and vegetables.
I am going to do it as long as I can.
Hopefully this is the beginning of a new and healthy me.
7:48 a.m. - 2014-02-26
Recent entries:
Awake in My Tiny Cage - 2014-11-03
God. - 2014-10-27
I remember me. - 2014-10-17
The Paper - 2014-10-13
A Post About Not Doing Anything - 2014-10-12
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